Private Sessions

NOW I AM

Self-Discovery. Self-Healing. Self-Empowerment. Self-Love.

All my sessions, classes and workshops are Body Centered. I use the body and its innate intelligence as the gateway to the Present moment, the Now. The Now where I can receive and listen to the wisdom of the body, the messages and desires of my heart and the inspiration and uniqueness of my Spirit. The Now where my true potential can be presented to me and I can be guided by my Higher Self.

I belief I am living in a very special and important time. A time that invites me to transform. To let go of what is no longer serving me and no longer is my truth. To let go of my sense of having control and surrender to the Unknown. The place of all possibilities. I am invited to live from the place of the heart instead of the mind. Letting Love be my guide.

What is your truth? Are you listening to it? Can you sense the sensation of truth? Can you sense the sensation of Love and Excitement? Are you loving yourself?

I belief that sensations are the most honest and pure key to the present moment and to my truth. They are the gateway to Self-Healing, Self-Discovery, Self-Empowerment and Self-Love. I belief that when I follow and act on these sensations in every now-moment, then I am walking my unique and sacred path. This path allows me to share my gifts with the world.

Just imagine how the world would look like if everyBody would choose to do so and live this way?

I dedicate my life to live through Spirit. My passion is to guide myself and others in realigning with our True Essence. To choose Love, Truth and Excitement as our allies. Connecting myself and others with the heart, through consciously choosing to live and move in the body, (Free)dancing through life in alignment with Spirit.

Let’s support each other in living our greatness!!

Private Sessions are a powerful tool when you choose or desire:

to deepen your connection with your Body, Mind, Emotions and/or Spirit;
to live from your Heart and follow your excitement
to let yourself be guided by your Higher Self
to open yourself to your True Potential and your Essence Self
to increase your body-awareness and dance through life
to loose weight in a conscious, loving and joyful way
to self-heal physically, mentally and/or emotionally
to gain self-confidence
to connect with your Truth
to deepen and enrich your Nia practise and other movement-/dance practices
to experience a work-out through Your Body’s Way: perfectly in tune with your Body’s desires and needs. Shaping Body, Mind and Spirit.
to live in the Now and embrace the Unknown

Examples of tools I use:

The Nia Technique, 5 Stages of Self-Healing, Guided meditations, Different Dance/Movement techniques, Breathing and Sounding techniques, Inspiration from Anna Halprin’s Life-Art Process, Principals of the Sedona Methode, Creative Visualisation.

Duration: 1 hour and 30 min.

The sessions are in english and dutch.